Determine If You Need A New Mattress. One question with which we are always approached is, “How do you know if I need a new mattress?” The solution is not always a straightforward one to answer. It is possible to tell when you need a new car because your old one starts breaking down more often. It is possible to tell that you need a new television if your old one won’t start. With your mattress, however, such visible, physical signs of needing an upgraded are less obvious. Actually your mattress may look as effective as the day you purchased it, but its not the looks that matters. Mattresses are created to alleviate the pressure placed on your back, shoulders, neck and hips while you sleep. Your mattress should be replaced when it’s no more providing adequate support for any of these critical regions of your body. As a way to determine whether your mattress is in need of a replacement consider these questions:
1.May be the mattress more then 7 yrs . old?
2.Do you wake up with back, neck, shoulder, or hip pain?
3.Do you spend more than 10-15 minutes tossing and turning before you can get to sleep?
4.Do you frequently experience “dead” legs or arms when you wake up?
5.Is your mattress sagging, lumpy, starting to come apart or showing visible signs of wear?
6.Have you recently noticed that other beds (at a mattress store, hotel, friend/family member’s house) are more comfortable than your own?
While the life of a mattress depends upon it’s material and how well it was manufactured, in the event that you answered “yes” to Question 1, then chances that its time to start looking for an upgraded. We should remember that a manufacturer’s warranty does not necessarily guarantee that your mattress will continue to provide adequate support for along the warrantee. Usually a warranty simply implies that a mattress manufacturer guarantee’s against defects in quality. However, warranties do change from one manufacturer to another, so be sure to read up on what the manufacturer of one’s current mattress has decided to before investing in a new mattress. If you answered “no” to Question 1, but “yes” for some of another questions asked, then your bed may be new enough that it is not worn out, but it sounds like its not offering you enough of or the right kind of support. There can also be special cases that warrant the purchase of a new mattress, such as when floods or damp conditions cause your bed to develop harmful mildew or mold.
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Once you’ve determined that you would be benefit from a new mattress, the next step involves making several key decisions that will assist determine the mattress you’ll go shopping for.
Determine What Size Mattress Is Right FOR YOU PERSONALLY. Deciding what size mattress you need may be fairly straight forward. If you’re simply replacing an existing mattress your decision is frequently limited by how big is the bedframe you’re using. If you’re looking to purchase a new mattress and frame here are several things you should consider:
1.How much space is there in the bedroom for a mattress?
2.How many people will undoubtedly be sleeping in the bed?
3.How satisfied were the people sleeping in the bed with the quantity of space they had?
4.How much does it cost to upgrade to a more substantial bed, or how much will saved by investing in a smaller mattress (not only the price of the mattress, but additionally the sheets and bedding)?
While mattress sizes may differ some, listed below are typical mattress sizes:
Mattress Name Dimensions (Width x Length)
Twin 39″ x 75″
Twin XL 39″ x 80″
Full 54″ x 75″
Full XL 54″ x 80″
Queen 60″ x 80″
King 76″ x 80″
California King 72″ x 84″
Determine What Type Of Mattress You Need. Beds have come along way since the single coil mattress. Mattresses now add a variety of new technologies and are frequently hybrids of two or more types of material. When searching for a new mattress there are a couple things to keep in mind. First, you’ll want to choose the best value, not the lowest priced. An inexpensive mattress may save you money up front but cost you a fortune in chiropractor costs in the foreseeable future. Similarly, the most expensive bed that you can buy may not be providing you with the right kind or right quantity of support and/or comfort. Second, if you’re likely to be sharing your bed with someone else, be sure you bring them with you when you go shopping.
The mattress you find most comfortable may not be the most comfortable for your partner. If that’s the case you’ll want to find a mattress you can both agree is suitable, even though it isn’t your first choice. To properly evaluate each possibility you need to lay on the mattress exactly the same way as you’ll be sleeping each night. Make sure to lay on the mattress for at least a few minutes. A number of the materials used in mattresses react to both weight and heat, and will take several minutes to adjust to your body. In the event that you move quickly in one bed to another you may well be passing up on all a mattress has to offer. Finally be sure to learn as much about the advantages and disadvantages of each mattress material. To provide you with a starting point we shall cover the most significant top features of each material below.
Coil Mattresses:
Coil mattresses rely on steel coils which are tempered to provide them additional durability and strength. The coils can be placed in a variety of different configurations to provide additional support to specific regions of the bed. A fresh coil spring beds is firm and is most beneficial at providing support for those who sleep on their back. In addition to being one of the most inexpensive mattress options available, coil springs are also an easy task to maintain. Regularly flipping the mattress helps prevent sagging, and ensures that you will get the most life out of your purchase. However, coil mattresses have a shorter lifespan than some of the other options out there. They can begin to sag inside a year and degrade within 5 to 7 years. If those utilizing the bed sleep on the sides, the mattress exerts greater pressure on the shoulders and hips causing spinal misalignment, which can lead to back and neck pain.